Mind Power?

I know that some people believe that it's possible to move things with your mind power, but how do they do it? I mean, what do they think of before moving something or while moving something? (serious answers please)Mind Power?
yep... and i've seen it..... its all over the movies and everywhere..





ok now.. seriously...





to move an object, you dont think about moving, but rather think about what you want it to do... dont think about the steps or process to do it, think about the goal...





ex... you have a cup with water in it, dont think about moving the cup to ur hand, think about drinking from the cup....





hope you get it and hope it helps....Mind Power?
I know thats not easy to move the things out of your mind just like that.............


But u know, the biggest stregth is our Mind only..........wen u want to move somethin out of your mind just concentrate on any thing else.even if its not easy but think that life is not only that single thing which is moving in your mind....


Try to do all those things wich u like to do as watching movie, listening music ........and i think the best way is to talk to someone close to u.





BEST OF LUCK!!!
I do know that humans use only a paltry 10% of their brains, and that the mind is capable of so many possibilites, However, telekenesis is a bit far-fetched.